Is Garcinia Cambogia Safe for Weight Loss? Read Our Official Garcinia Cambogia Review and Scam Diet Pill Investigation.
Here’s the Medical Definition of Garcinia Cambogia: This is a non-medicinal herbal supplement used to treat obesity. It is an OTC supplement (meaning sold over the counter) without any need for a Doctor’s prescription. Evidence as to efficacy levels related to this drug show mixed results. However, there are much fake Garcinia Cambogia ampules and pills being sold online or even in stores. The problem with imitation pills which have flooded the internet has to do with the fact that it may not be safe for consumption and in some documented cases have cause adverse side-effects. Keep reading our Garcinia Cambogia review to see how to identify the fake diet pills and choose the best and most effective weight-loss pill and supplement.
It is well known that pure Garcinia Cambogia extract is a supplement and an herbal agent which is used to reduce weight and suppress appetite. However, ample evidence supporting it’s efficacy levels is lacking. Despite everything, we have witnessed a wide range of medical doctors and dietitians who are openly endorsing Garcinia Cambogia as our review will show.
Official Website/s, Stores, and Purchase Areas: Approved Stores
What is Pure Garcinia Cambogia Extract, How Does It Work, and Does it Really Affect Weight Loss?
Garcinia cambogia, is in actuality a tropical fruit also known as the Malabar tamarind, and it is a very popular and well-known weight-loss supplement. Overweight people who used it say it helped them lose weight while at the same time suppressing their appetite and food cravings. It is also advertised as a pill which assists in keeping blood sugar and cholesterol levels low. This dietary supplement is also an OTC (over the counter) product which is sold in pharmacies and various drug stores all over the world and at times it is mixed with other ingredients, so make sure to look for pure Garcinia cambogia before buying. Its worth pointing out that there is a lot of hype around this supplement, and its true that from a medical perspective we have not seen any research validating the efficacy levels. But again, we have live testimonials from dietitians and Doctors saying Garcinia is “finally getting noticed by Western Doctors” for its weight loss properties and ability to suppress appetite (as you can see below).
Diet experts attribute the success of the supplement to it’s ability to neutralize a part of the citrate lyase, which is widely recognized by the scientific community as an enzyme which assists in converting starches and sugars into fat molecules. As the enzyme becomes ineffective, the carbohydrates are in turn switched to assist in the production of energy instead of fat cells. Regardless, physical activity such as brisk walks or cardio vascular workouts will assist in reducing or burning body fat and that is an indisputable fact. In this case (see image on left) we actually have a fake testimonial of a phony Doctor who is really an actor named Joey Perez West and here is his Fiverr.Com profile.
Another reason it works has to do with the fact that it has hydroxycitric acid (HCA), and this acts as an appetite suppression agent. It has also been known to increase satiety levels so you feel full without having the craving to eat more. In other words, Garcinia Cambogia helps decrease overeating.
According to the Hindawi Journal of Obesity and other professional literature, the use of Garcinia Extract (or Hydroxycitric Acid which is the active ingredient) as a Weight loss Supplement has proven to have short-term effects on weight loss based on clinical trials. The FDA has also dismissed any form of clinical testing intended to validate the efficacy levels of Garcinia Cambogia. However, thy have a blanket policy of not approving any type of supplements as they are not considered “drugs” in the clinical sense. This means if the pharmacological active ingredient does not constitute a certain percentage of the overall molecular structure, it is automatically excluded as a drug. Other tests have shown similar results, and we are not even going to look at what Dr. Oz endorses because we don’t take him seriously. Some of our members have even referred to Dr. Oz as an glamorous scam artist and view him as someone who peddles fake diet pills to obese women in their late 40’s looking for an immediate weight-loss solution. We neither agree or rebuke these types of claims, but ripoff report and similar complaints boards are full of grievances about Dr. Oz and the products he promotes so stay alert and totally focused about what you are buying.
Fake or diluted Garcinia Cambogia vendors may use cheap and harmful ingredients which include heavy metal content such as antimony, arsenic, bismuth, cadmium, and silver. Misleading and fallacious label claims are beginning to be standard industry practice in a saturated market place. According to industry-leading sites such as Labdoor which test products and conduct an in depth investigation of the facts, it appears that out of 29 bottles tested 75% had LOWER HCA ingredient makeup then advertised on their bottle labels. Other testing criteria include product purity, nutritional value, ingredient safety, and projected efficacy levels. In most cases the supplements turned out to be relatively safe, but scored zero on nutritional value and efficacy levels (there are a few exceptions).
Fact Versus Fiction – Is Garcinia Cambogia a Scam?
Well, first of all there is a distinct difference between pure Garcinia Cambogia Extract and fake or diluted versions. Genuine Garcinia Cambogia has at least 50%-60% Hydroxycitric Acid (HCA). It’s true that other brands say they are “pure”, but if you take a closer look you will see that the active ingredient is replaced with cheaper ones. Secondly, there is a thin line between bona fide health fraud scams and hyped up or exaggerated claims of easy weight loss programs or diet pills that burn fat (usually belly fat) with immediate results. A scam is where you signup to get a supplement and then you get billed but receive nothing. Hyped up claims mean you purchase an advertised supplement but it fails to deliver as promised. This falls under the category of false advertising. However, if you go to far then yes it can be a scam. For example, fake testimonials or forged before-and-after pictures place it in the fraud category as these forms of false advertising techniques are highly deceptive, misleading, and prey on the most vulnerable segments of society who are looking to remedy their health or obesity-related diseases.
In a nutshell, before you choose your online weight loss, wellness, or health store you must perform your due diligence and see exactly where and who you are purchasing the supplements from. On the right is a classic example of what to look for. You can clearly see that the HCA percentage is 80%. This is very high according to any standard, and it will usually mean you will end up paying more for it but at least you should understand why and what to expect.
Possible Side Effects and Warning Signs
Since Garcinia Cambogia is not regulated by the FDA they seem to use their regular scare tactics to warn consumers. According to FDA possible side effects include but are not restricted to liver damage, fatigue, skin rashes, lower immune function (get sick quite often), dryness of the mouth, headaches, nausea, and diarrhea.
Restrictions on Pregnancy and Breastfeeding Mothers
If you are pregnant or breastfeeding do not, under any circumstances ingest any form or type of supplement prior to consulting a licensed medical doctor (preferably an obstetrician). That being said, if you purchased genuine Garcinia Cambogia and on the label it says it is safe for pregnant woman you need to bring that bottle or label to the physician and ask him specifically what his professional opinion is. Chances are that it is OK, since even the sleaziest supplement stores don’t stoop this low and lie about something like that.
Other Medical Conditions
If you suffer from chronic diseases such as Acute hepatitis or any form of liver failure, please refrain from ingesting this pill.
Product Efficacy (Effectiveness) Levels – Medical and Molecular Examination
According to the US National Library of Medicine’s National Institute of Health “Supplementation of Garcinia Cambogia showed decrease in body weight gain, inflammation and glucose intolerance”. It’s worth mentioning that the testing took place on lab rats and that part of the conclusion was that more testing needs to be done to validate initial findings. However, the mere fact that testing showed a decrease in fat is pretty amazing considering that this is an official organization. It’s also worth pointing out that there have been various tests conducted to see if Garcinia Cambogia actually works and assists in burning fat. The results vary from dangerous and avoid at all costs, up to “incredible weight loss supplement”. As always, the truth is always in between and chances are that if you get your hands on the genuine Garcinia Cambogia in bottles or drops, then you should at least enjoy some measure of success in reducing body fat.
Now all that being said we have to ask ourselves some questions that need answering:
- Do you believe dieting is way too hard, not particularly effective, and takes too much time to achieve results?
- Are you of the opinion that supplements provide shortcuts which usually don’t work?
- Exercising is hard and takes up way to much of our time.
- An overall lifestyle change is just too much, better to start small and progress in a smart and calculated way.
If you answered YES to any or all of these questions then you are the perfect candidate for weight loss supplements. Just be careful what you buy and how you spend your money.
How to Avoid Fake Garcinia Cambogia and Buy Genuine Nutritional Supplements Only From Legit Online Health Stores
Everything taken into account, there are actually some Garcinia Cambogia supplements that work. However, you will not find them on some hyped-up review site which endorses every other supplement that hits the market. Our staff of researchers has all tried Garcinia Cambogia or similar products and already know how to separate the wheat from the chaff. So before you reach your own conclusions you should know that there is a genuine Garcinia Cambogia pill out there which produces results, and it can be found in our recommended supplements section.
What Is Hydroxycitric Acid?
Hydroxycitric acid (HCA) is a type of citric acid derivative which can be commonly found in a some types of tropical plants such as Garcinia Cambogia. As mentioned previously, certain studies have shown that it could be used as a nutritional supplement to treat overweight or obese patients. However, there is no clear cut clinical proof that it actually works as a drug, so in this context more research is needed.
Garcinia Cambogia Types and Brands (Partial List)
Nutrigold, Pure Health, NatureWise, ZenVita, Now Foods Super CitriMax, DietWorks, Swanson Super Citrimax, Island Miracle, Quality Encapsulations, Manga Naturals, Life and Food, Naturo Sciences, Purely Inspired, Natures Science, Phytogenix, Sunrise Pure, Vitruvian Natural Lab, Nutribody, Abundant Health, MagixLabs Garcinia Cambogia Extreme, Sonora Nutrition, Earths Design, Health Plus Prime, Nutra Rise, NutriONN Pure Garcinia Cambogia Extract, Trusted Nutrients, Supplesense Pure Garcinia Cambrogia Extract, Liquid Supps, Purely Inspired Gummies, Pinnacle Nutrition, BioGanix, Vida Cora’s Quick Six Garcinia Cambogia, Gaia Sciences, Naturabest, aSquared Nutrition, Allura Trim, Max Garcinia 365, Now Foods, Natrol, Solgar, Paradise Herbs, Jarrow Formulas, Nature’s Bounty, Himalaya, Life Extension, Hi Tech Pharmaceuticals, Creative Bioscience, Bluebonnet Nutrition, Source Naturals,Fusion Diet Systems, NLA for Her, Wakunaga – Kyolic, Savesta Organic Garcinia, Labrada Nutrition, Nature’s Plus, Genesis Today, BPI Sports, Garcinia Liquid Water Enhancer, and BPI Sports.
Recommended Dosage for Garcinia Cambogia:
There are varying opinions, however the rule of thumb is to ingest your daily dosage of Garcinia depending on your weight and rate of metabolism. That being said, it is usually safe to ingest the standard dose. The standard recommended dosage is 500-1500 mg of 50% HCA per day, however this can vary since each person has different metabolism rates. For example, if you take a couple of pills of 1000 mg Garcinia per day you are safe.
In general, our criteria for all ingredients means they are as follows:
- Not animal tested.
- We are looking for all natural ingredients, however its safe to assume that this is not always possible.
- Vegan friendly products which do not use animal meat or flesh are also a top priority.
- Alcohol Paraben and Sulphate free.
- A fair and honest price. We are not necessarily looking for the cheapest products, just the best ones for an honest price.
Burning Fat and Exercising!
Weight loss gurus or experts like Adriene Mishler, Rich Froning, Steve Kamb, Michael Morelli, and Sanjay Gupta, M.D. have made it very clear that dieting without exercising will only get you so far. If you diet correctly, eventually you will reach a stage where in order to burn fat you will need to start working out and that is where many overweight dieters fail. You should start out small, but you have to start. Even 5-10 minutes every other day with a short cardio work out is a great way to start or end your day, and once you start liking the feeling you will keep working out as it becomes habitual.
Health Fraud, Scams, Misleading, Deceptive, False Advertising Tactics, and Fake Diet Pills
A simple search we conducted revealed fraudulent practices and super hyped-up and aggressive sales and marketing tactics for Garcinia Cambogia. We spotted two sites immediately, the first is named Garcina Extra and the other “Slim Body”.
Both sites claim they offer pure Garcinia Cambogia extract and provide proof of weight loss effectiveness (efficacy) by producing before and after pictures using testimonials. We highly doubt the authenticity of these testimonials in the first place and believe they consist of fictitious identities which were scraped off the internet without any form of consent and used to peddle fake diet pills. However, we believe one site was the original scam artist, and the other simply copied them as they were too lazy or complacent to produce an effective sales page. Either way, these fake and photo-shopped testimonials have become synonymous with the diet and wellness sphere and serve as an immediate tell sign of a morally corrupt industry which is motivated by greed and does not really care about ethical business practices.
Supplementing your diet with a proper dosage of genuine pure Garcinia Cambogia extract is definitely worth trying. Now if you are looking for excuses you will find them very easily, but you must know that every now and then you have to try something new and once you have found a legit supplement store then you should go ahead and try it.
Costs, Refund Policies
Pure Garcinia Cambogia extract is not cheap to produce and a bottle usually costs vary extremely from a low of $19.99 and all the way up to $200 a bottle. If you can’t afford it and think it costs too much, simply look for an alternative supplement in our recommended section or start a supplement-free diet or weight loss program (just get started already). Refund policies usually include a 60 day money back guarantee, although if you buy fake Garcinia Cambogia from a scam health or nutrients store you can pretty much kiss your money goodbye because chances are you got ripped off by scam artists but have not realized it yet.
We have received some complaints on our scam alert hotline from customers and shoppers who were cheated out of their money after buying fake Garcinia Cambogia gummy bears and bottles. In our case it was fake Perfect Nutra bottles, which are constantly being advertised and promoted by aggressive online marketers who are using SPAM email marketing tactics, fake reviews, as well as annoying popups designed to bait you in order to get you to buy their fake products. That being said, members stocking up on genuine Garcinia Cambogia All-In-One Weight Loss Solution have not complained even once about this diet pill, so that is how we know how to review the supplement and how to rate it.
Review Summary and Conclusions
Garcinia Cambogia is one of today’s most popular diet pills and weight loss supplements. It It serves a dual purpose, primarily as a diet pill which helps burn fat, but also as a supplement which assists in the suppression of appetite. There are many types of Garcinia Cambogia, but today we know for a fact that most of them are fake or hyped up products which are sold very aggressively and could be harmful or dangerous for you if ingested. If you are not quite sure about how to proceed and have doubts about the effectiveness of the pills you would like to buy, or need additional clarifications just leave a detailed message or inquiry below and our staff shall be more than happy to reply. Make sure to join our Facebook Group and subscribe to our YouTube Channel to get more updates!